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When: Released 29.10.25
Podcast with Kathryn Colas and Dr Vikram Sinai Talaulikar, Associate Specialist in Reproductive Medicine at University College London Hospital (UCLH) and Hon. Assoc. Professor in Women’s Health at University College London (UCL).
If you’ve been wondering why you feel different lately, this 30-minute podcast offers clarity and compassion. Together, Kathryn and Dr. Vikram explore key hormone drivers in depression, how past PMS or postnatal depression can quietly predict what’s coming, the differences between hormonal vs clinical depression, patient stories, personal insights, treatment options and emerging research. They also share simple questions to ask your doctor to get seen, heard, and helped.
Link: Menopause and Your Mood
When: Monday January 12th at 12 noon
Are you a HR professional, people leader, manager, or business owner looking to make a meaningful difference in your workplace? Join our CPD accredited 60-min online masterclass, designed to give you the knowledge and tools to confidently support perimenopause and menopause at work.
FREE Registration: Email hello@kathryncolasacademy.com for more info
When: Enrolment open. Course starts 31st October 2025
This course is for key personnel, including line managers, HR teams and health champions can play a pivotal role in shaping a more inclusive workplace culture. With a curriculum spanning 5 modules and 15 hours of immersive learning, you’ll finish the course with a comprehensive understanding of current menopause best practice.
Link: Menopause Ambassador
When: Enrolment open. Course starts 31st October 2025
If you’re an independent coach, trainer or specialist with experience in learning and development, our Executive Menopause Coach training programme is the perfect fit for you.
Our Digital Programme is hosted on a user friendly platform, designed for professionals who value convenience and autonomy. This digital programme allows you to dive deep into menopause education whenever and wherever suits you best.
When: 10th November 2025 In this podcast Kathryn and Peter Seehusen (a coach, facilitator, and educator with over a decade of experience supporting leaders to lead themselves and others more effectively, especially under pressure) discuss resilience and mental health, specifically navigating change both personally and in the workplace.
KCMA and Lead-Well, grounded in evidence-based practices, emphasise the need for proactive wellbeing support in the workplace to empower individuals and save lives.
The episode explores how resilience serves as a cornerstone for mental health, particularly in dynamic work environments where change is constant. They also explore proactive approaches to build resilience throughout all stages of life, including menopause.
Link: Coming soon!
When: Enrolment open. Course starts 6th February 2026
If you’re an independent coach, trainer or specialist with experience in learning and development, our Executive Menopause Coach training programme is the perfect fit for you. This is an opportunity to join Kathryn Colas and her team of experts for live Zoom sessions. Starting 17th Oct 2025, this course offers an exclusive and immersive learning journey.